Longevity Program
Orthopedic Center Of Florida Services
Our Longevity Program is a comprehensive program that uses a range of tools to assess your health thoroughly. By integrating these tools, we tailor care plans to promote optimal health, helping you recover and return to an active, fulfilling lifestyle. At Orthopedic Center of Florida we are dedicated to enhancing your health and well-being through a range of specialized services designed to promote healing, recovery, and revitalization. Our comprehensive approach combines expert care with cutting-edge therapies to address your unique needs.
VO2max
VO2max, or maximal oxygen uptake, is a measure of the maximum rate at which an individual can consume and utilize oxygen during intense exercise. It reflects the efficiency of the cardiovascular and respiratory systems in delivering oxygen to the muscles and is an important indicator of aerobic fitness and endurance. A higher VO2max generally signifies better cardiovascular conditioning and stamina. It is commonly assessed through exercise testing, such as treadmill or cycle ergometer tests, where the intensity of exercise is gradually increased until the individual reaches their maximal effort.
RMR Breath Analysis
RMR (Resting Metabolic Rate) Breath Analysis is a diagnostic tool used to measure the rate at which your body burns calories while at rest. This analysis involves measuring the oxygen consumption and carbon dioxide production in your breath to estimate your metabolic rate. The test is typically conducted in a controlled environment where the individual breathes into a specialized device while at rest, usually after a period of fasting and minimal physical activity. The results of an RMR Breath Analysis can provide valuable insights into your metabolic health, help tailor personalized nutrition and exercise plans, and assist in managing weight or assessing metabolic disorders. It offers a more precise measurement of your resting metabolism compared to standard equations or estimates, helping to optimize health and wellness strategies.
DEXA Scan
A DEXA scan, or Dual-Energy X-ray Absorptiometry scan, is a medical imaging technique primarily used to measure bone density and assess bone health. It involves the use of low-dose X-ray beams at two different energy levels to evaluate the mineral content of bones, helping to diagnose conditions such as osteoporosis or osteopenia. In addition to bone density measurements, DEXA scans can also be used to analyze body composition, including the distribution of fat and lean mass. This makes it a valuable tool for assessing overall health, monitoring changes in body composition over time, and guiding weight management or fitness programs. The scan is quick, non-invasive, and involves minimal radiation exposure, making it a safe and effective method for detailed bone and body composition analysis.